Hi, I’m Anna, and I’m here with maybe the most important lesson I have learned so far.

I have had some fascinating encounters and interactions. Sometimes it touches only the surface, sometimes it goes deeper, but in any case...

That’s when I started to work on this topic and today I publish this lesson learned about titles and identity.

I love all the advantages of the internet, apps and smartphones. One of them is, to be connected with you guys. But I have quite a severe...

This episode is about life. It’s about understanding, that you are greater than you think you are. You are part of something big.

A little outtake: Let me ask you: Why does it feel wrong to share a post or an article saying: “I’m sad today.” Why are we afraid to...

HAVE A GOOD DAY PROGRAM: a) Introduction

HAVE A GOOD DAY PROGRAM: b) Morning Rituals

HAVE A GOOD DAY PROGRAM: c) Work Smarter

HAVE A GOOD DAY PROGRAM: d) The Evening Muse

Duration: 44 minutes - It's simple: to rest is not just vital to function, but it's the best tool to stay calm, strong, productive and healt

Do you know how it is, to be able to focus 100 % on what you are doing? This session will be about: - the benefits of deep work - how...

Since many years I have been working with all kind of routines and rituals. I adapt them to circumstances, but I never stop doing them.

A little outtake: “Let’s dig into some thoughts about: who knows what is right for you? We have a lot of intellectual discussions about...

This session will be about: - how many activities do you do today, which you love doing? - when should you change something? - what happens

Another short reading about a little spider that suddenly counted on me as her base for her big creation. This made me think and that's...

This is a short reading and brings us into the ambience of a wonderful restaurant in Luleå, Sweden, where these true "telephone stories"...

Duration: 22 minutes Let's talk about the balance between instant gratification and slow fulfilment. What are the benefits? Download the...

“IMAGINE YOU HAVE NO INPUT COMING FROM THE OUTSIDE. No Netflix. No movies. No youtube. No newspapers. Nothing. The only distraction...

“I hope you are living the life you have chosen for yourself. Remember that you are the creator of your life, and...