The "just do it" attitude for a better life
12 LESSONS LEARNED - Lesson No. 3: ice baths
12 LESSONS LEARNED - Lesson No. 4: mouth taping
12 LESSONS LEARNED - Lesson No.5: about saying no
12 LESSONS LEARNED - Lesson No. 6: no promises
12 LESSONS LEARNED - Lesson No. 7: don't do what others Expect you to do
12 LESSONS LEARNED - Lesson No. 8: about winning & losing
12 LESSONS LEARNED - Lesson No. 9: talk to strangers
12 LESSONS LEARNED - Lesson No. 10: titles and identity
12 LESSONS LEARNED - Lesson No. 12: hello life!
HAVE A GOOD DAY PROGRAM: a) Introduction
HAVE A GOOD DAY PROGRAM: b) Morning Rituals
LIEBE ES, ÄNDERE ES oder LASS ES SEIN (DE)
LISTEN TO THE INSIDE
WHO COUNTS ON YOU ? (EN)
THE SPECTRUM OF EMOTIONS
THE ESSENCE OF TIME
WHO RELIES ON YOU?
STOP COMPARING YOURSELF TO OTHERS
HOW DARKNESS GAVE ME CLARITY