This is a perfect episode to start the new year with!
It's about something oh so simple but also oh so big. I love, and I live this. I wonder what you think about it. Let me know!
My dear ones out there, let me take the chance to wish you a wonderful, good start to the New Year! It's going to be a good year; I feel it.
I will be back in your ear at the end of January. Until then, I will be on an adventure far away. Take care of yourself and until very soon!
For now, enjoy your day!
Bye!
Yours, AnnA
Here is a little outtake:
"Time is all about moments. In the end, it's all there is. The memory of experienced moments. And as I always say, the moments are everywhere—all the time. We need to have an adjusted pace to see them.
I celebrate the moments. This one, for example. I am sitting in my office. Candles lit. Nice smooth music in the background. I am wearing warm, thick socks. I'm drinking a nice chai latte - made by myself. The doggies are lying next to me, sleeping deeply. It's a beautiful moment. Later, I step into the next moment, aligning up to this one, but at the moment, I am fully in this one. Present."Â
Duration:Â 10 minutes
Enjoy and share this episode with just one person if you like it. Your support will make this podcast channel stay alive and grow. Thank you!
Hugs, AnnA
For future podcast projects, I started working with the Label Diventa Music to use their gema-free music. It's a licence thing.
They have great artists - in this episode I chose a song by Spoq. You can
also find him on big music platforms.
Link for Sponsoring a podcast episode:
If you want to work focused and have an accountability partner - could be me - check this link: https://www.focusmate.com/?_from=anna66
Need a gift - how about this one - an hourglass and a letter: https://www.annajelen.com/product-page/30-min-hourglass-and-postcard-von-anna
Or in German - 52 cards - for each week, one with a tip or quote for a mindfulness use of time: https://fideadesign.com/de/product/mehr-zeit/5793
Let's connect on Instagram: https://www.instagram.com/annathetimeexpert/
When I think, I write. And I am out of my comfort zone when I need to think & speak simultaneously - but today I did. Twenty minutes of a babbling me.
I speak about "people". Enjoy!
And MERRY XMAS to all of you!
I hope you can wind down a little bit. Take good care.
Hugs, AnnA
It's that particular time of the year... Christmas is coming. Some like it, some don't. Some try to be happy with all costs, others don't.
I wonder how you see it?
Here is a little outtake:
"When those anniversaries, special holidays or milestones arrive, we are reminded who isn't here anymore.
I can't stop thinking that it is the second Christmas without Dad. It's like with every date I look at - automatically, I think that that was before or after his death.
The intensity of memories wakes up again.
Thoughts like "he would have done this" and "he would be excited about that" - are popping up constantly. And yes, I wish I could be more thankful for my time with Dad, believe me. I am and will work on it until I'm there. But I also don't want to feel ashamed when there are times when I just want to be able to say: I am sad. And I miss him so much."
Duration: 13 minutes
Enjoy and share this episode with just one person if you like it. Your support will make this podcast channel stay alive and grow. Thank you !
Hugs, AnnA
Here are all the mentioned and other LINKS:
All alone at Christmas
Link for Sponsoring a podcast episode:
If you want to work focused and have an accountability partner - could be me - check this link: https://www.focusmate.com/?_from=anna66
Need a gift for Christmas - how about this one - an hourglass and a letter: https://www.annajelen.com/product-page/30-min-hourglass-and-postcard-von-anna
Or in German - 52 cards - for each week one with a tip or quote for a mindfulness use of time:
Let's connect on Instagram: https://www.instagram.com/annathetimeexpert/