Updated: Sep 17, 2022
A little outtake: “IMAGINE YOU HAVE NO INPUT COMING FROM THE OUTSIDE. No Netflix. No movies. No youtube. No newspapers. Nothing. The only distraction you have, are the fishes jumping out of the lake. Gooses are making noises flying high in the sky. A fox is screaming in the night. Your belly is roaring for food. An aeroplane in the sky. An eagle above the plane! Marie the duck. The question: will the mice be back? Additionally to the lack of information and distraction, you are all by yourself for most of the day. You are in silence. Without any input from the outside world, the inside world shows up. It’s like opening the door to the world of your emotions. Where your thoughts tell you what to feel and think, so does your heart, and oh dear, it can become loud in there! And no, you can’t close the door—your in.”
My dear reader and listeners, I hope you are all doing well. Sending you lots of love from the Island. Take care! AnnA
A little outtake: “I hope you are living the life you have chosen for yourself. Remember that you are the creator of your life, and even though you might be 70 years old – you still are. You are the one making decisions. You are the one allowing yourself to say yes or no. You are the one enabling you how to feel. How to react to certain circumstances. If you think that there are others involved in your decision making, which surely are – talk to them. Tell them how you feel. And try the visualisation ritual. If it helps me, I’m sure it can help you as well.”
My dear reader and listeners, I hope you are all doing well. Sending you lots of love. Take care! AnnA