Discover the transformative power of taking breaks in this episode with Anna, The Time Expert. Explore various simple yet effective ways to rejuvenate your mind and body, from short walks to sabbaticals. Learn how disconnecting from technology and engaging in creative activities can enhance your well-being. Join Anna as she shares personal insights and practical tips on incorporating breaks into your daily routine for a balanced and fulfilling life. Tune in and start making the most of your time today!
Duration: 11 minutes
Enjoy!
I'm taking a break from the podcast, the newsletter, and daily work. You still might see me on Instagram at annathetimeexpert, but because some posts are scheduled, I am not going for a digital detox break this time. I consider doing that another time.
The next Monday Blues Rebel Newsletter will arrive in your inbox on the 12th of August, and the next podcast episode will be released on the 15th of August.
Until then, take a moment, create your space, and let the power of rest unlock your strengths.
Thank you for listening.
This was me, Anna Jelen. Over and out.
Bye.
PATREON
(EN) Become a Member and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605
(DE) Werde ein Member und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiit
Please leave a review for my podcast, thank you!
Want to reach out?
Instagram @ https://www.instagram.com/annathetimeexpert/
Ein Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793
Thank you for the music www.diventa-music.com
Comments